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GRATITUDE - A DAY AND NIGHT REFLECTION JOURNAL

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EditorialInsight Editions
EdadAdultos
IdiomaInglés Internacional
AutorNO APLICA
ISBN9781683835509
Peso ( kg )0,408
FormatoSoporte Físico
Año de edición2018
TapaRústica
SinopsisGRATITUDE - A DAY AND NIGHT REFLECTION JOURNAL

Center your life around positive thoughts with this guided gratitude journal!

Celebrate each moment, big or small, and preserve important memories with everyday mindfulness. This 90-day reflection journal gives you a path to developing a habit of daily gratitude that you can carry throughout your life. Cultivating thankfulness is a potent exercise, proven to have a positive effect on a person's mental health and general well-being. Each spread of this positivity journal includes space to record expressions of gratitude, personal affirmations, memories of positive interactions, and commentary on the significance of it all.

The perfect self-care or mindfulness gift for women and men, this happiness log creates a personal diary of positive experiences and wonderful reflections that can be a source of inspiration for years to come.

Edad recomendada: Adultos.
Cantidad de páginas184
Fecha Ingreso04-08-2026
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